Last updated on Dec 28, 2023

10 Best Self-Upgrading Books with Coaching Techniques to Improve Relationships!

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10 Best Self-Upgrading Books with Coaching Techniques to Improve Relationships!の表紙

Hey there bookworms! Take a minute or two and imagine; an improved relationship with everyone around you, enhanced communication skills, and a more fulfilling life, all through embracing a couple of transformative words printed on papers. Exciting, right? Now, you really don’t need to defy gravity or hire a personal coach to achieve this!

We've got an interesting round-up of the top 10 self-upgrading books, brimming with insightful coaching techniques that focus on helping you enhance your relationships. These books are not only about theories but are also loaded with practical tips and exercises. So, prepare for an enlightening journey that will change your perspectives, providing you with key strategies to strengthen your bonds with your loved ones, friends, colleagues, and even strangers.

Whether you're striving for a harmonious marriage, closer friendships, better understanding among family members or healthier workplace relationships, these books cover it all! The authors are renowned experts who have spent years studying human interaction. Their wisdom is poured into these pages with the intention to empower you to pursue healthier, deeper, and more satisfactory relationships.

Commitment is all that's needed from your end. Ready to discover the power of words that can potentially turn your life around? Get comfy and let's do this!

[smart_toy This introduction is experimentally generated by AI]

『No More Fighting』

No More Fightingの表紙

All couples fight―but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together. In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues and everything in between, No More Fighting gives you the skills you need to fight less and love each other more. --

Author Alicia Muñoz
Price unknown
Publisher Zephyros Press
Release Date Dec 04, 2018
Source Google Books
info Check the latest product info on each EC site before buying

『Relationship Coaching』

Relationship Coachingの表紙

Relationship Coaching provides a comprehensive guide to coaching to achieve relationship success and enrichment in three main areas: to help single people to form and secure stable relationships, to assist couples seeking to enhance their relationship and to support parents looking to improve their relationships with their children. Yossi Ives is an experienced relationship coach and Elaine Cox is an expert on developmental coaching approaches. They explain how the fundamental elements of coaching are customised and adapted to meet the needs of relationship enhancement. The book introduces specific coaching theories, processes and techniques through the use of practical case studies, which provide insight into a range of applications and contexts, and introduces new ways of approaching marriage and singles coaching. Relationship Coaching combines an accessible, practical guide with a strong theoretical underpinning. It will be an essential guide for coaches, counsellors and students, as well as other professional helpers including social workers and ministers.

Author Yossi Ives/Elaine Cox
Price $31.78
Publisher Routledge
Release Date Nov 20, 2014
Source Google Books
info Check the latest product info on each EC site before buying

『Attached』

Attachedの表紙

“Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Author Amir Levine/Rachel Heller
Price unknown
Publisher Penguin
Release Date Jan 05, 2012
Source Google Books
info Check the latest product info on each EC site before buying

『How Couple Relationships Shape our World』

How Couple Relationships Shape our Worldの表紙

This book is about the importance of the couple relationship in the broadest terms. It draws on clinical researches into the inner lived world of adult couples, empirical developmental research into children and parenting, as well as the legal setting when relationships break down. It aims to bridge the inner and outer worlds, showing how our most intimate relationships have vital importance at all levels, from the individual and the family, to the social setting - and explores the implications for practice and policy. Above all, it is a book about applications of clinical thinking linked with research knowledge, as tools for front line workers and policy makers alike. It draws on the tradition of applied clinical thinking and research of the Tavistock Centre for Couple Relationships, linking current thinking with the history of ideas in each area it covers, as well as considering implications for the future.

Author Andrew Balfour/Mary Morgan/Christopher Vincent
Price $43.41
Publisher Routledge
Release Date May 08, 2018
Source Google Books
info Check the latest product info on each EC site before buying

『Hold Me Tight』

Hold Me Tightの表紙

Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon Dialogues Finding the Raw Spots Revisiting a Rocky Moment Forgiving Injuries Keeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.

Author Dr. Sue Johnson
Price $15.99
Publisher Little, Brown Spark
Release Date Apr 08, 2008
Source Google Books
info Check the latest product info on each EC site before buying

『Not Nice』

Not Niceの表紙

Are You Too Nice?If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you. You'll discover how to: => Easily say "no" when you want to and need to.=> Confidently and effectively ask for what you want.=> Speak up more freely in all your relationships.=> Eliminate feelings of guilt, anxiety, and worry about what others will think.

Author Aziz Gazipura
Price unknown
Publisher Center for Social Confidence
Release Date Jan 01, 2017
Source Google Books
info Check the latest product info on each EC site before buying

『The Seven Principles for Making Marriage Work』

The Seven Principles for Making Marriage Workの表紙

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages. This book is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Straightforward in their approach, yet profound in their effect, these principles teach partners new and startling strategies for making their marriage work. Gottman helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Being thoughtful about ordinary matters provides spouses with a solid foundation for resolving conflict when it does occur and finding strategies for living with those issues that cannot be resolved. Packed with questionnaires and exercises whose effectiveness has been proven in Dr. Gottman's workshops, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential. The Seven Principles for Making Marriage Work is the result of Dr. John Gottman's many years of closely observing thousands of marriages. This kind of longitudinal research has never been done before. Based on his findings, he has culled seven principles essential to the success of any marriage. Maintain a love map. Foster fondness and admiration. Turn toward instead of away. Accept influence. Solve solvable conflicts. Cope with conflicts you can't resolve. Create shared meaning. Dr. Gottman's unique questionnaires and exercises will guide couples on the road to revitalizing their marriage, or making a strong one even better.

Author John Gottman, Ph.D.
Price unknown
Publisher Harmony
Release Date Feb 04, 2002
Source Google Books
info Check the latest product info on each EC site before buying

『Guide to Getting It on』

Guide to Getting It onの表紙

Proudly Announcing the 10th Edition of the GUIDE TO GETTING IT ON Few people had heard of Bumble and Hinge when the last edition of the "Guide To Getting It On" went to press four years ago. No one in their right mind would have guessed that Chaturbate would become the 28th most popular website in the US, or that women in college would pay for their tuition by selling pics on a website called OnlyFans. And good luck to any guy who calls a woman to ask her for a date instead of texting, because she'll probably think he's a stalker. Anyone who says "Why would we need a new edition of a book on sex?" needs to throw away their flip phone and wake up. Each new edition of the "Guide to Getting It On" has risen to the challenge of helping young adults negotiate an ever changing landscape of sex and relationships, and the new 10th edition is no different. Today's young adults are the first generation who began watching the most explicit porn in history on their phones in Middle School. They have very different expectations and needs from a book on sex today than when the first edition of 'The Guide' was published more than twenty-five years ago and was praised as one of the best books on sex ever written. At a time when YouTube has become the source of all wisdom, the 10th edition of the "Guide To Getting It On" remains the one book on sex that people still want to buy, read and share with a partner. And for readers who value videos, several chapters of the 10th edition have links to videos that were made to go with the book.

Author Paul Joannides
Price unknown
Publisher
Release Date Sep 07, 2021
Source Google Books
info Check the latest product info on each EC site before buying

『The Course of Love』

The Course of Loveの表紙

How does love survive and thrive in the long term? In Edinburgh, Rabih and Kirsten, fall in love, get married, have children. But this is their story after the first flush of infatuation. As Rabih and Kirsten reform their ideals under the pressures of an average existence, they discover that love is a skill that needs to be learned, and not just experienced.

Author Alain de Botton
Price unknown
Publisher Simon and Schuster
Release Date Jun 20, 2017
Source Google Books
info Check the latest product info on each EC site before buying

『The Language of Letting Go』

The Language of Letting Goの表紙

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Author Melody Beattie
Price $12.99
Publisher Simon and Schuster
Release Date Dec 12, 2009
Source Google Books
info Check the latest product info on each EC site before buying

Well, there you have it, folks! We've dived headfirst into the realms of those top-tier, eye-opening books that weave motivational narrative with transformative relationship coaching. These gems are sure to supercharge you with the wisdom to navigate any relational rocky water that may come your way. The secret sauce? It's all about fostering understanding, enhancing empathy, and mastering the art of communication - wrapped up in compelling storytelling that keeps you hooked till the very end. It's time to turn the page to a new chapter in your relationships, and these books serve as your compass! Don't just read to pass time; read to grow, thrive and build better bonds. So, grab your favorite hot beverage, find yourself a cozy corner, and submerge yourself into these exploratory worlds of learning. Get ready to change the narrative and become the protagonist of your life. Trust me, you won't regret it!

[smart_toy This introduction is experimentally generated by AI]
[Notice]
The articles on this site are solely intended to create opportunities for encountering new books, and we do not guarantee the accuracy of the information. Therefore, we kindly ask that you thoroughly research the product information and details of each work on your own before making a purchase. We have no connection to the services provided by each e-commerce site, so please use them at your own responsibility.

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