10 Best Psychology Self-Help Books Inspired by Popular Authors!
Welcome, fellow knowledge seekers, fellow soul-searchers! If you're here, it's evident that you're seeking not just a good read, but a few hearty nuggets of wisdom to gnaw on, something to shake that grey matter, and get you thinking! Guess what? We have just the ticket for you.
As big fans of popular authors and their influential works, we've curated a list of top-notch psychology self-help books, all inspired by these literary big shots. Now don't mistake this for your typical stuffy and scholarly psychology literature. Nope! These are engaging reads filled with insights about the human mindscape in a way that's easy-to-understand, practical, and relatable.
It's time to take a fascinating plunge into the depths of your own mind, unraveling its intricate workings, and ultimately figuring out how to turn all that complexity to your advantage.
Whether you're hoping to achieve mental health wellness, searching for tools to tackle life's many obstacles, or simply fascinated by the human psyche, this list will leave you brimming with enlightening concepts and effective strategies.
So sit back, roll up your sleeves, and prepare to dive into the astonishing world of psychology through these exceptional self-help books. Get ready for ground-breaking revelations, folks! The journey starts now.
『The Gifts of Imperfection』
You Need To Read This Book because this will help you dive deeper into the world of Brene Brown. Dr. Brene Brown has given readers yet another self-help book to wow audiences and transform readers' lives. She hasn't disappointed with her books in the past and The Gifts and Imperfections is no different. In this book she defines what it means to live a wholehearted life and then gives readers ten solid guideposts to incorporating wholehearted living into readers' lives. This sidekick explores the idea of wholehearted living on a deeper level and will help readers take Dr. Brown's self-help book and ask the questions she asks along with the ones her novel begs to be asked as well. This sidekick includes several guides to help readers explore Dr. Brown's concepts on more in-depth levels. Specifically this sidekick will help readers by giving them: Detailed chapter summaries to refresh and help readers recall important details An introduction to Dr. Brene Brown, her famous works and her background A thorough analysis of the themes Dr. Brown is trying to portray and teach through the book A comprehensive list of the challenges Dr. Brown extends to her readers through the book for easy reference A set of discussion questions and topics for both individuals and groups to consider as they read through the book and after completing the book Important discussion quotes for readers to find and reference A discussion on the writing style and structure of the book Disclaimer: This book serves as an accompaniment to the bestseller The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brene Brown. It is meant to broaden the reader's understanding of the book and to offer some insights which can easily be overlooked. You should order a copy of the actual book before reading this."
Author | Bibliomaniac |
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Price | unknown |
Publisher | Createspace Independent Publishing Platform |
Release Date | Jan 22, 2016 |
Source | Google Books |
『Atomic Habits』
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author | James Clear |
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Price | unknown |
Publisher | Penguin |
Release Date | Oct 16, 2018 |
Source | Google Books |
『Blink』
From the #1 bestselling author of The Bomber Mafia, the landmark book that has revolutionized the way we understand leadership and decision making. In his breakthrough bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to be made in an instant--in the blink of an eye--that actually aren't as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? How do our brains really work--in the office, in the classroom, in the kitchen, and in the bedroom? And why are the best decisions often those that are impossible to explain to others? In Blink we meet the psychologist who has learned to predict whether a marriage will last, based on a few minutes of observing a couple; the tennis coach who knows when a player will double-fault before the racket even makes contact with the ball; the antiquities experts who recognize a fake at a glance. Here, too, are great failures of "blink": the election of Warren Harding; "New Coke"; and the shooting of Amadou Diallo by police. Blink reveals that great decision makers aren't those who process the most information or spend the most time deliberating, but those who have perfected the art of "thin-slicing"--filtering the very few factors that matter from an overwhelming number of variables.
Author | Malcolm Gladwell |
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Price | $11.99 |
Publisher | Back Bay Books |
Release Date | Apr 03, 2007 |
Source | Google Books |
『Thinking, Fast and Slow』
*Major New York Times Bestseller *More than 2.6 million copies sold *One of The New York Times Book Review's ten best books of the year *Selected by The Wall Street Journal as one of the best nonfiction books of the year *Presidential Medal of Freedom Recipient *Daniel Kahneman's work with Amos Tversky is the subject of Michael Lewis's best-selling The Undoing Project: A Friendship That Changed Our Minds In his mega bestseller, Thinking, Fast and Slow, Daniel Kahneman, world-famous psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cognitive biases on everything from playing the stock market to planning our next vacation—each of these can be understood only by knowing how the two systems shape our judgments and decisions. Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Topping bestseller lists for almost ten years, Thinking, Fast and Slow is a contemporary classic, an essential book that has changed the lives of millions of readers.
Author | Daniel Kahneman |
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Price | $12.99 |
Publisher | Farrar, Straus and Giroux |
Release Date | Oct 25, 2011 |
Source | Google Books |
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Author | |
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Price | unknown |
Publisher | |
Release Date | |
Source | Google Books |
『Daring Greatly』
Researcher and thought-leader Dr Brene Brown offers a powerful new vision that encourages is to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives.
Author | Brené Brown |
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Price | unknown |
Publisher | Hay House |
Release Date | Sep 01, 2012 |
Source | Google Books |
『Noise』
From the Nobel Prize-winning author of Thinking, Fast and Slow and the coauthor of Nudge, a revolutionary exploration of why people make bad judgments and how to make better ones--"a tour de force" (New York Times). Imagine that two doctors in the same city give different diagnoses to identical patients--or that two judges in the same courthouse give markedly different sentences to people who have committed the same crime. Suppose that different interviewers at the same firm make different decisions about indistinguishable job applicants--or that when a company is handling customer complaints, the resolution depends on who happens to answer the phone. Now imagine that the same doctor, the same judge, the same interviewer, or the same customer service agent makes different decisions depending on whether it is morning or afternoon, or Monday rather than Wednesday. These are examples of noise: variability in judgments that should be identical. In Noise, Daniel Kahneman, Olivier Sibony, and Cass R. Sunstein show the detrimental effects of noise in many fields, including medicine, law, economic forecasting, forensic science, bail, child protection, strategy, performance reviews, and personnel selection. Wherever there is judgment, there is noise. Yet, most of the time, individuals and organizations alike are unaware of it. They neglect noise. With a few simple remedies, people can reduce both noise and bias, and so make far better decisions. Packed with original ideas, and offering the same kinds of research-based insights that made Thinking, Fast and Slow and Nudge groundbreaking New York Times bestsellers, Noise explains how and why humans are so susceptible to noise in judgment--and what we can do about it.
Author | Daniel Kahneman/Olivier Sibony/Cass R. Sunstein |
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Price | unknown |
Publisher | |
Release Date | May 31, 2022 |
Source | Google Books |
『Obedience to Authority』
A special edition reissue of the landmark study of humanity’s susceptibility to authoritarianism. In the 1960s Yale University psychologist Stanley Milgram famously carried out a series of experiments that forever changed our perceptions of morality and free will. The subjects—or “teachers”—were instructed to administer electroshocks to a human “learner,” with the shocks becoming progressively more powerful and painful. Controversial but now strongly vindicated by the scientific community, these experiments attempted to determine to what extent people will obey orders from authority figures regardless of consequences. “Milgram’s experiments on obedience have made us more aware of the dangers of uncritically accepting authority,” wrote Peter Singer in the New York Times Book Review. Featuring a new introduction from Dr. Philip Zimbardo, who conducted the famous Stanford Prison Experiment, Obedience to Authority is Milgram’s fascinating and troubling chronicle of his classic study and a vivid and persuasive explanation of his conclusions . . . A part of Harper Perennial’s special “Resistance Library” highlighting classic works that illuminate our times The inspiration for the major motion picture Experimenter
Author | Stanley Milgram |
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Price | $9.99 |
Publisher | HarperCollins |
Release Date | Jul 11, 2017 |
Source | Google Books |
『Deep Work』
AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
Author | Cal Newport |
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Price | $15.99 |
Publisher | Grand Central Publishing |
Release Date | Jan 05, 2016 |
Source | Google Books |
『The Power of Now』
Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
Author | Eckhart Tolle |
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Price | $8.57 |
Publisher | New World Library |
Release Date | Oct 06, 2010 |
Source | Google Books |
In wrapping this up, remember that self-improvement is a journey, not a destination. Each of these psychology self-help books offers unique insights and proven methods to help you cultivate a healthy mindset, overcome hurdles, and stimulate personal growth. They're not just words on a page; they're stepping stones to a more fulfilling life. Whether you're a fan of these popular authors or you're searching for effective ways to navigate life’s ups and downs, these books are complete game-changers. Inspiring, raw, and brutally honest, they have the potential to reshape your perspective, and in turn, transform your life. Cosying up with any one of them is like having a deep, late-night conversation with a friend who wants nothing but the best for you. So, grab a cup of your favorite hot drink, make yourself comfortable, and get ready to embark on an enlightening journey towards self-discovery and growth! So don't ever stop learning, don't ever stop growing, and most importantly, don't ever stop believing in your capacity for change. Happy reading!
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